Peak of the Week!

“Peak Performance” is a private one-on-one personal training facility.

Meet my rock star trainer for the day, Jessi!

Workin’ the “Prowler Push” across the floor to get my heart rate up!

Feelin’ the burn in my arms, shoulders and core with the “Battle Ropes”.

 “Jacob’s Ladder” is the coolest cardio-crushing machine and pretty rare to find in NYC!

“Medicine Ball Squats and Chest Passes” majorly tone quads and upper body.

“TRX Rows” get my core, back and arms in tip-top shape for surfing!

 Hot pink Asics make workouts more fun!!!

LOCATION: Peak Performance, NYC

Hot Pink Tank: Adidas, Peak Tank from Peak Performance: Capris: C9 by Champion, Watch: American Eagle Outfitters, Sneakers: Asics

This is turning out to be a very “fit- fab” week! I just met with personal trainer Jessica “JESSI” Kneeland at Peak Performance in NYC  for a power-packed one-on-one sesh! She used cutting-edge techniques to work every muscle in my body—literally! Some of my faves were “Jacob’s Ladder” the “Battle Ropes” and the “Prowler Push”, they totally kicked my butt! I asked for a physical challenge and that’s just what I got! Now I just need an ice pack and some Advil!

I’m giving away a free training session to one lucky reader at PEAK PERFORMANCE! Just follow the deets below!

1. Leave a comment on this post so I know who you are!!
2. Follow me on Twitter &  Subscribe to follow my blog (if you haven’t already).
3. “Like” my NYCPretty Facebook page.

A winner will be chosen tonight! Good luck lovelies!


About NYCPretty

I’m a stylist and a surfer living and working in NYC. I dream about; shoes, bags, bracelets and beaches... sand, dresses, sparkles and skateboards...I have been a fashion editor for the past 10 years working on both print and TV. I’ve styled everyone from toddlers to 50-somethings for every magazine under the sun! I love this industry and the go-go-go lifestyle that it entails. I hope my blog puts a smile on your face and sassy style in your step. Check in with me daily to get the latest scoop on all things girly…fashion, fitness, beauty and anything else you want to know….just email me and ask! Laugh, have fun and be happy!! XO, NYC
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7 Responses to Peak of the Week!

  1. nycpretty says:

    Who wants to enter for a free sesh! ??? C’mon you guys can do it!!! xoxo

  2. Bernadette Chan says:

    Looks cool! Love that peak tank by the way!

    • nycpretty says:

      We had a little mixup with the winner living too far from NYC to use this free training session! You are the runner up! I will be in touch with more deets! xo

  3. I would love to work those ropes and climb Jacob’s ladder. WOO!

  4. Erica Reitan says:

    I’m down to try anything! :)

  5. nycpretty says:

    The lucky winner is …Erica Reitan! CONGRATS!!!!

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