It’s about that time again lovelies!!! Let’s work up a sweat!!! Today I chose hula-hooping as my calorie cruncher and core strengthener! It seriously does work your tummy and keeps back muscles strong! Aaaand it’s so much fun that I hardly feel like I’m working out!
P.S. Did you know that hula-hooping can burn about as many calories per minute as step aerobics, boot camp, or very brisk walking ??? So keep those hips in motion and your belly in check!