nycpretty fitness wellness workouts health blogger nyc eas running yoga

Staying fit and focused is top of my to-do list, no matter what challenges come my way. But keeping my energy levels up in a smart and safe way is also key when I’m on-the-go and always in action. I usually don’t take tons of supplements, just essential multivitamins mixed with a healthy diet, packed with lotsContinue reading

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nycpretty fashion palm breeze biking fitness fun friends girl time

Summer is my favorite time of year and it’s a great time to hang with friends and plan getaway weekends with my girls. I usually bounce back and forth from NYC to the beach in summer months. So when the weekend rolls around it’s all about bikes, beach, sun, surf and fun! And, since eastContinue reading

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nycpretty, fitness, blogger, health, wellness, fit, sweat, fitbit, asics, adidas, nyc, workouts, outdoors, beach, run

Don’t let the heat get you sluggish and slacking. I partnered with Fitbit to test out the new Fitbit Alta tracker that keeps me motivated and reminds me to move all day long. You can take your fitness routine anywhere to stay cool and toned, even in the hottest humid temps. And the tracker keeps tabsContinue reading

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nycpretty fashion cynthia rowley nyc new york city fashion blogger travel dresses white dress summer

  Fun in the sun with flirty frocks. Flashback to my trip to Napa, dancing barefoot in the streets surrounded by palm trees. I love a lightweight dress that I can slip on and go, no matter what the temps. Hope everyone is keeping cool and looking hot in this crazy summer heatwave! XOXO, NYC Shop the postContinue reading

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nycpretty well at walgreens wellness health beauty fitness blogger asics

Being active and staying healthy and fit is top of my list no matter what time of the month. So that means no slowing down because of my menstrual cycle. I may alter the activities I do to help keep my body in check with how active and ambitious I’m feeling, but I definitely don’t likeContinue reading

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nycpretty swimsuits bikinis black bikini monokini aerie american eagle outfitters

Taking some time to relax and unwind at the beach this week to soak in the salty air and a little vitamin D. I brought along some swim staples that every girl should have in her swim wardrobe.They easily mix and match in flattering shapes and new styles. High-waisted pieces are all the rage, and nowContinue reading

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nycpretty summer swim surf style expert tv host new york live

Time to dive into summer with stylish swim styles! Check out my latest fashion segment on New York Live TV featuring hot looks that will keep you cool and make a splash this surf season. Think prints & patterns, flowy fabrics, and new neoprene separates in cool colors and flattering shapes—for everyone. GET wet! XOXO, NYC

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