LOCATION: Surf Beach, Ocean Grove NJ
Butterfly Leggings & Sports Bras: ONZIE
Work it girls, it’s Wednesday! I took to the sand this past weekend for a one-on-one beach yoga sesh with my talented (and very flexible) buddy, Jennifer. We worked on some fun new poses like crow, forearm stand, wheel pose and tried to perfect my headstand too! I’m definitely seeing an improvement and a bit more flexibility, but I have a lot to learn.
Being a runner for so many years, my hips are super tight, so I’ve been mixing in yoga a few times a week to balance out my body and strengthen my core and back muscles. I’m actually finding that my running experience is stronger and more positive too!
And, I highly recommend trying a little beach yoga before the temps start to dip, if you haven’t already. There’s nothing better than listening to the ocean, feeling the salt in your hair, sand in your toes, and strengthening your mind and body, all at the same magical time.
Breathe it in and sweat it out!
XOXO,
NYC
Wow! I love your photos. You both look so fit and I love the use of the sun between the two of you. Those are the prettiest tights. xooo
Great photos! I love your colorful tights! You both look incredible!
The Style Storm
<3, Christina