Take me back… to the middle of rainforest where each day the agenda was to relax and breathe! I’m home in NYC again and trying to keep that calm state of mind when things get a little cray-cray in this busy bustling city. Practicing yoga every morning in the middle of a lush green zen zone allowed me to check out and focus on de-stressing. So, as you get ready for your next adventure, remember to take a little time and do something good for your mind, body and soul each day.
XOXO,
NYC
LOCATION: Mareas Villas Costa Rica – Samana Health Retreats
Yoga Gear: HardTail Forever