Block out the noise and get in tune with your body. A run always helps me check-out and disconnect from everyday chaos to let my mind and body sync-up, to shape-up—no fancy equipment necessary. Just me, the pavement, and a little fresh-air fitness. Sometimes a new pair of running shoes or a funky pair of leggings can do the trick and get me going that extra mile. Let’s face it, if you look good, you’ll feel good, right? And that means making healthy food and drink choices too, in order to keep calorie counts down and to stay energized along the way.
As part of my collaboration with vitaminwater zero, I’ve put together some basic running tips on getting motivated to get start shedding some lbs. for summer. Check out the full article here and get ready to get fit & fab!
XOXO,
NYC
Love it! 😉
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PERSONAL STYLE BLOG
http://evdaily.blogspot.com
I love the shoes! I saw them at the Adidas store here in my country, hope they are comfy!
http://www.biancapoppa.com
I have to have that t and those leggings!! Love!! xooo