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Fitness:

Color Flow

Getting fit and sweaty outside is key for me, especially in the summertime. Take your flow on-the-go whether you’re on vacation or just chillin’ on a lazy long weekend. It helps to break up the routine of indoor workouts and trendy pop-up fitness boutiques. Sometimes I just like to keep it simple—me, my mat, and nature. Leave your tunes behind and try to get lost in the movements and your surroundings. And speaking of simple, my slip-on clogs from Earth Brands are the perfect supportive no-fuss shoe to get me to my destination. Checkout one of my fave, quick yet effective sequences that you can do anytime, anywhere—no sweat.

Enjoy the flow!

XOXO,
NYC

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